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Running Injuries Prevention

Most of the first runners have been injured by running, and most of the injuries are due to incorrect running posture. When running, the foot landing posture is not correct, which can easily lead to muscle strain, ankle sprain and other acute injuries, and may also cause plantar fasciitis, heel tendinitis and lumbar muscle strain and other chronic injuries. 

Sporiotic introducing the Smart Running Tracker. . .

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